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Eis aber in gesund!
Eine bessere und gesündere Alternative zu normalem Eis (Natürlich gönne ich mir auch manchmal ein normales Eis aber probier es auf jeden Fall aus)
Nährwerte:
Für die gesamte Schüssel:
Kalorien: 216 kcal
Eiweiß: 9 g
Fett: 1,3 g
Kohlenhydrate: 47 g
Pro 100 Gramm:
Kalorien: 60 kcal
Eiweiß: 2,5 g
Fett: 0,4 g
Kohlenhydrate: 13 g
Zutaten:
300 g gefrorene Mangos (oder andere Früchte)
2 gehäufte Esslöffel Skyr
2 Esslöffel Stevia (Honig geht auch, dann aber Nährwerte umrechnen)
#highprotein #shorts
About This Video
About the Creator
Jelly12h brings you "Eis aber in gesund!" — a people & blogs video released on Mar 30, 2026 . Since its debut, the video has garnered 774.1K views and 25,447 likes on YouTube.
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